Personal TRAINING FOR ALL FITNESS LEVELS
Our goals here at WAR ROOM ATHLETICS are to teach the science of exercise and to inspire the community to live a healthier way of life.
Our initial assessment includes a head to toe body evaluation and detailed discussion of your lifestyle, health history, and fitness goals. With this information, we then customize a one-to-one personal training fitness plan specifically tailored to you.
Alicia Cubbage - Artist
As Picasso said, "Art washes away from the soul, the dust of everyday life" and I completely agree.
I dabbled in watercolor painting when I was in High school but sold all of my supplies and tools when I moved out of my Mom's house and didn't touch it again until 14 years later in May of 2013. After attending a weekend retreat where one of the activities was a watercolor painting of the chakras. My love of watercolor art was reawakened and I soon purchased some beginner supplies and started painting. I have since bought several books on watercolor painting and have been teaching my self the techniques that bring my paintings to life. I have enjoyed the transformation of my artwork and I am very grateful to share it with others.
The creative process is a wonderful healing tool. It helps us connect to ourselves on a deeper lever by being in the present moment and practicing self expression. Self expression is an integral part of a healthy body, mind and spirit, and artistic mediums such as painting allow for that expression in a very beautiful way.
Alicia Cubbage
It is my hope that my love for painting will inspire you to your own creative expressions and as a result bring healing into your lives.
Learn more about all of her services at her official webpage http://www.aliciacubbage.com/